Black cumin, also known as Nigella sativa or “Habbatus Sauda,” is a small black seed native to South and Southwest Asia. It has been traditionally used for thousands of years in herbal medicine, especially in Middle Eastern and Southeast Asian cultures. Known for its strong, peppery, and slightly bitter taste, black cumin is rich in antioxidants and contains thymoquinone, a compound noted for its anti-inflammatory and immune-boosting properties.

Uses:

1. Nutritional supplements and herbal remedies
2. Immune system support
3. Culinary spice and flavoring agent

Key Benefits:

1. Antioxidant and anti-inflammatory effects
2. Supports respiratory and digestive health
3. Helps regulate blood sugar and cholesterol levels